OUR SERVICES
Play Therapy
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Pre-teen and Teen Therapy
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Adult Therapy
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Parenting Support
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EMDR
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Yoga Calm for Kids
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Play Therapy ✦ Pre-teen and Teen Therapy ✦ Adult Therapy ✦ Parenting Support ✦ EMDR ✦ Yoga Calm for Kids ✦
Play Therapy
Play Therapy is an evidence based treatment modality that allows children to express their feelings through toys rather than words. Play is a critical part of expression for children. Play is their language and toys are their words. Play relieves stress and boredom, connects us to others, inspires creative thinking, regulates our feelings, and boosts our self esteem. Children learn to work through problems, master skills, and increase overall frustration tolerance through play.
You can find all of the research below when clicking the learn more button tab
Pre-teen &
Teen Therapy
Teenagers benefit from a variety of treatment modalities, including activity therapy, expressive arts, talk therapy and sand tray therapy.
We help teens learn to effectively express their feelings, build self esteem, and identify positive coping skills.
We help parents understand, connect and support their kids. Adults can benefit from various treatment approaches to best suit their needs. Parents benefit from receiving their own support. We offer resources, recommendations, and support during the difficult times of parenthood. We also offer parent consultations for clients who have children in CCPT (Child Centered Play Therapy) to support connection and nurture between clients and their parents.
Parenting Seminars are offered to increase parent knowledge on their specific child development. This is a monthly event that aids parents in understanding their child’s behaviors and connecting with them on a deeper level.
Adult Therapy and
Parenting Support
EMDR
Eye Movement Desensitization Reprocessing (EMDR) is a unique treatment modality for all ages that addresses trauma or emotionally charged event. Its a unique evidence-based treatment approach that helps the body and brain heal emotional distress caused by painful life experiences. EMDR can be used with children, teens, and adults.
You can read more research by clicking the learn more button below
Yoga Calm for Kids
Yoga Calm is a group for kids that can promote the following benefits:
Develops self-regulation and relaxation skills
Promotes mindfulness, physical activity, and social/emotional skill development
Improves subject retention and test scores through greater focus and concentration
Boosts self-confidence and self-esteem, enhancing communication, trust, empathy, teamwork, and leadership skills
Supports the ability to make healthy life choices to create lifelong wellness habits
You can read more by clicking the learn more button below